One of the highlights for me on the OPAL Tour has been to meet in person some of the amazing people I have been fortunate enough to meet, interview and get to know online. Michael Monk is one of these people, he has also assisted me a great deal in my understanding of the shift in paradigms we are in the midst of.

Michael came to Florida to hang out with the OPAL gang for a couple of nights, just prior to sitting down with him to record this conversation, he took me through some energetic excercises. I was able to experience first hand Michael as a teacher and partner in energy work and have some very cool experiences of projecting my own energy/consciousness.

You can find out more about Michael and his Avatar Courses here